Happiness, Joy, Life as it happens. 1 Minute

Excellent blog by Madison Sonnier.

Daring to Live in Love!

Re-posted from MindBodyGreen:

10 Things to Remind Yourself on a Daily Basis

Bad days can be extremely overpowering sometimes. When we’re having a bad day, everything feels wrong and the day seems to get even worse as we sink further into frustration and despair. By the end of the day, all we want to do is pull the covers up over our heads and block it all out.
When I clawed my way out of a depressive phase last year, it was a daily challenge to keep myself from falling back into that phase again. I had to go through a process of re-building my self-esteem and re-evaluating my life. But there were days when I was not very successful with these things and the negative thoughts that stayed with me for so long would interfere again.
It sort of felt like climbing up and over…

View original post 694 more words

Published by radhikabauerle

I love being me. I cherish my personal freedom, independence, self-respect, love and affection from my two boys, close friends and family. I am loving lovable and loved :-) What Excites me, motivates me and keeps me going? Humanity, new developments in science and technology, sales, business development, attending trade shows, learning, networking, traveling, meeting new people, reading biographies, life, change, challenges, writing my blog, having fun @ work, having fun with my family and friends, having fun in whatever I do, meditation, working out, yoga, nature, long walks on the beach, pets, gardening, vegetarianism, holistic healthy living.

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