One moment that’s all there is and we can still sit still in meditation? How cool is that? I found this fascinating “One-Moment Meditation” by Martin Boroson http://www.onemomentmeditation.com on the web.
“To commune daily with God in deep meditation, and to carry His love and guidance with you into all your dutiful activities, is the way that leads to permanent peace and happiness.” – Paramahansa Yogananda.