Scrubs “Meditation in Minutes” Tool Meditation tool
In zazen, leave your front door and your back door open. Let thoughts come and go. Just don’t serve them tea.” ~ Shunryu Suzuki.
Dhyāna
radhikabauerle
Chronicles of Indian American Desi life, Daily Practice, Goals/habits, Happiness, Joy, Life as it happens., Health, Medicine, Positive thoughts, affirmations and quotes., wellbeing, Wellness
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Published by radhikabauerle
I love being me. I cherish my personal freedom, independence, self-respect, love and affection from my two boys, close friends and family. I am loving lovable and loved :-) What Excites me, motivates me and keeps me going? Humanity, new developments in science and technology, sales, business development, attending trade shows, learning, networking, traveling, meeting new people, reading biographies, life, change, challenges, writing my blog, having fun @ work, having fun with my family and friends, having fun in whatever I do, meditation, working out, yoga, nature, long walks on the beach, pets, gardening, vegetarianism, holistic healthy living. View all posts by radhikabauerle
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Radhika Bauerle Radhika Puranam 
I totally agree with that quote; my martial arts instructor always tells us to never entertain thoughts – during times of meditation – and let them go…always works:)) Great post and I look forward to sharing more with you:))