Dhyāna


Scrubs “Meditation in Minutes” Tool Meditation tool

In zazen, leave your front door and your back door open. Let thoughts come and go. Just don’t serve them tea.” ~ Shunryu Suzuki.

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One thought on “Dhyāna

  1. I totally agree with that quote; my martial arts instructor always tells us to never entertain thoughts – during times of meditation – and let them go…always works:)) Great post and I look forward to sharing more with you:))

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